Best Stress Relief Activities
Gratitude has been called the most spiritual of all the emotions. It has the power to quiet anger, worry and other stress producing emotions.
It’s easy to find something to feel grateful for – if you can read this blog post, you can be grateful for your vision, having access to a computer, and having helpful people like me in your life to keep you feeling positive!
Begin by finding something – anything – to be grateful for. Make a list, mentally or on paper, and contemplate each item for a few moments. You’ll find the Law of Attraction will soon bring you more and more thoughts of things to be grateful for.
These are very positive, powerful results – what’s happening is, your vibration is shifting, raising higher. As it does, you begin matching up with things and people who share your new vibration.
As you begin to climb what Abraham calls the Vibrational Scale, your life will naturally become more pleasing to you, as the Universe matches you up with more and more things you like.
But don’t take my word for it, try for yourself, and the proof will present itself to you.