If you follow Abraham-Hicks, as I do, you’re familiar with the Vortex. If not, in a nutshell the vortex is how Abe describes the a state of vibration in which you are aligned with your non-physical self.
When you’re feeling good, you’re in the vortex and are a match to all the things you want. When you feel bad you’re out of it, and are a match to what you don’t want.
Some days it’s very easy to be in the vortex. Other days, when you wake up with a bad cold, flu, or something more serious, it’s more challenging. The more time you spend in the Vortex, the fewer bugs you tend to pick up. That’s because it’s not about the latest out-break, ultimately whether you sick or not is about your dominant vibration.
That said, some years the bugs are more voracious than others. And maybe you’ve increased your exposure because you’ve been helping others who are infected. Either way, getting sick is not a failure and certainly not a reason to beat up on yourself, that would just cause your vibration to plummet more. As Abe would say, it’s just contrast. The worse you feel, the more ‘healthy’ you put in your vortex, which is of benefit to you when you get back in there!
Here are my top tips for staying in the vortex even when feeling poorly:
While convalescing, spend your time doing something uplifting
I recommend listening to Abraham-Hicks, there are many clips available on YouTube if you don’t have your own collection. During my recent bout with Strep Throat I spent a lot of time on the couch in front of the fire, watching Abe DVDs. Just listening to their positive message lifted my spirits.
Practice “acting as if” you were well
Convalescing is an excellent time to practice mastering the Law of Attraction by taking control of your thoughts.
‘Acting as if’ is an Abe technique in which you practice the feelings you’ll feel when you’ve achieved your goal – in this case,returning to health. To do this, deliberately choose your thoughts. Rather than telling anyone who’ll listen how miserable you feel, direct your thoughts and words to how good it will feel to feel good again!
Write Lists of Appreciation
One thing about being sick, it sure makes you appreciate your health. Use this to your advantage by writing lists of appreciation about it.
Remember a time when you felt vibrantly healthy. Savour this feeling, and take advantage of this new-found hyper-awareness by writing a list about what you most enjoy about being healthy.
Concentrate on really feeling this appreciation – the longer you hold yourself in that vibration, the more evidence of it will be attracted to you, through the Law of Attraction. Following these tips will not only hasten your recovery, it will make the illness that much easier to bare.
Love & Light, Alexandria
http://AlexandriaBarker.com
