Blog
The Alphabet Affirmation Game
I am really enjoying Esther Hicks’ Alphabet game where she goes through the alphabet listing a positive ‘in the vortex’ word for every letter. She prefaces each one with the words “I Am”, turning it into a powerful affirmation and clear message to the universe.
Speak It Into Being
One of the best ways to attract something into your life is to speak it into being. This is another aspect of the scripting process I wrote a post about last week. Only in this version, you aren’t writing it the way you want it to be – you’re sharing […]
Meet The Chakra Angels
Merry Christmas Eve! What could be a better time for you to meet the Chakra Angels? The Chakra Angels are here, and they want to share their message with you! While I was revising my Wishful Thanking book this summer, a guide to balancing your chakras and designing your divine life through them, I began […]
Chakra Energy Healing with Crystals
Chakra Energy Healing with Crystals Crystal Chakra Balancing Chakra is a Sanskrit word for “wheel”. The chakras are spinning vortexes of energy. Each chakra relates to physical, emotional, mental and spiritual energies. The chakras are a network connecting body, mind and spirit. Blockages in chakras can lead to physical, mental or emotional disease. Keeping […]
Bach Flower Remedies
Bach Flower Remedies – now THIS is Flower Power! ‘Bread feeds the body indeed, but flowers feed also the soul.’ – The Koran Flowers are not only a delight to the senses, their essences can actually improve your health by getting to the emotional root the problem stems from. Flower extracts can treat a variety […]
Six Top Tips to Boost Energy in Winter
This article on my Six Top Tips to Boost Energy in Winter was just published, it’s full of fun easy ways to get and stay happy over the long winter months! I hope you enjoy it! This is the ‘giving season’ which can put a lot of pressure on people, so I wanted to remind […]
Law of Attraction Manifesting Success Stories
I love deliberate creation success stories! Today I have a fabulous Law of Attraction manifesting success story to share, from one of my coaching clients who has really been on a roll! I’m sharing it here because it’s so empowering to hear of someone’s successes with deliberate creating, it opens us up to what’s possible […]
Essential Self-Care for Lightworkers
Essential Self-care to Turn your Inner Critic into your Inner Cheerleader : Why gaining control of your inner dialogue is critical to your success Self-care doesn’t come automatically because we’re so conditioned to think it’s being selfish, thoughtless, bad. About 80% of our thoughts are old, negative, habitual thoughts that have been playing in our […]
Remembrance Day Meditation
On Nov. 11, 11 am, Canada takes a pause from technology and the busyness of life to remember those who shed blood in service to our country. If you are unable to attend a public service, or wish to honor them privately, I offer this Remembrance Day meditation. Memorial Meditation Start by turning off all […]
Meditation as Self-Care for Lightworkers
I feel Meditation is the essential self-care. Did you know you can use it to train your brain for success? Meditate just 15 minutes a day to reap its many mental, emotional and physical rewards. You’ll be amazed how much you will benefit from even that amount of time. A primary benefit is the deep […]