One of the best stress relief activities you can use to shift your vibration from stressed-out to blissed-out is to take your focus off what’s not working in your life, and focus on what’s working Great!
There’s bound to be at least a few areas in your life you’re happy with. By taking the time to list and FOCUS on them, you’ll begin feeling gratitude and appreciation for these things that otherwise may be taken for granted.
Feeling grateful sends a powerful positive message to the Universe that you have SO MUCH to be grateful for, and through the Law of Attraction, as you feel these positive feelings, they’ll begin attracting more to feel good about.
The Law of Attraction states that what you think about, you bring about, so it’s vitally important that you take your attention away from whatever is stressing you. Try this stress relief activity – give yourself a little vacation from your worries. Worrying is actually using your powerful imagination to create what you don’t want. So instead of worrying, put this best stress relief activities tip to the test!
I’ve included a few examples to get you started – I invite you to add on – and while you’re here, please opt-in so I can send you my 6 part Loving the Law of Attraction video training series, full of stress relief activities designed to relieve stress and re-program you for happiness and success!
What is going GREAT in my life . . .
- I have a family I adore who adore me back
- I have great relationships with my 4 beautiful healthy children
- I am blessed with six beautiful healthy grandbabies I get to visit often
- I have a job I love
- I have a beautiful, comfortable home I love
- I have a circle of lovely like-minded friends
- My body is healthy and fit, I am at my ideal weight
The key is to take a moment and savor each of the points you write. Just how good are these aspects of your life? Focusing on these things is sure to banish stress, and let you really appreciate the beauty of your life now. You don’t have to wait for your life to be perfect to enjoy it – start enjoying now and watch the magic begin!
I hope you enjoyed this best stress relief activities blog post – please add your own in the comment section! Love & Light, Alexandria
Alexandria, so agree, it is too easy to get caught up in what is not working in our lives. When that happens we get negative. Rather, why not focus on the good and positive and let that energy build in our lives?
Focus on what we want and watch what the universe sends us 🙂
True, Mark – it’s so easy to notice what’s going ‘wrong’ but when you adopt the mindset that everything is working out perfectly it puts a whole new spin on things. As Abe says, ‘you can’t get it wrong and you’ll never get it done’. To me that says, relax and enjoy. What appears to be something gone wrong is a blessing in disguise.
Great post. The Law of Attraction should motivate ANYONE to think positively!
I agree! If you want positive LOA results, it’s required!