The Law of Attraction Works – lesson 1


The Law of Attraction Works, when you know how to work it! Discover the secrets to your success in this training video, the first in a series of 5.
In Part 1 of The Law of Attraction Works, you’ll discover what steps to take, and what pitfalls to avoid. Watch and discover how to start living the life you really want, NOW!
I hope you enjoyed this  training video. Please drop me a line, I’m excited to learn how your life improves as you begin to learn how the Law of Attraction Works!
 
And if you’re ready to transform your life, check out my Wishful Thanking; 7 Simple Steps to Abundance  program, designed to turbo-charge your efforts!
Love & Light
Alexandria
http://AlexandriaBarker.com

Top 3 Tips to Cultivate Gratitude


My top 3 tips to cultivate gratitude will help you feel better fast! Gratitude has been called the most spiritual of all the emotions. It’s also one of the most powerful habits you can cultivate to help create a prosperous fulfilling life!
When you feel gratitude, you can’t be angry or afraid. These emotions simply cannot inhabit your body at the same time. Feeling gratitude and appreciation puts you in a high-flying vibration that draws other wonderful things to you to be grateful for!
Cultivating an attitude of gratitude is as simple and basic as counting your blessings. There are may ways to incorporate this beautiful, powerful feeling into your life – here are my top 3 tips to do it:
1)  Gratitude Lists
Writing gratitude lists is simply counting your blessings and writing them down! It’s great to have a special journal for this, then whenever you need a lift, you need only review your book to be reminded of all the good things in your life!
I recommend you write 5 items before bed. This sets you up for success, because your sub-conscious will keep processing these thoughts as you sleep, and you’ll wake up in a more positive state of mind.
Then, in the morning, write 5 more things you’re grateful for. Spend a moment thinking about each one, dwell in those beautiful feelings.
This sets a powerfully positive tone for your day, and because you know you’ll need 5 more positive things to write that night, you’ll subconsciously be on the look-out for more things to be grateful for all day.
2) Gratitude Walks
As you begin your day, say “thank” with one foot and “you” with the other. Thank you is a beautiful powerful mantra! And by actively choosing this as your ‘go to” thought, you’re taking control of your thought processes, leaving less room for negative habitual thoughts.
Taking a walk in nature is the perfect time and place for a gratitude walk, which is also like a moving meditation. Simply focus on gratitude, either repeating the thank-you mantra, or by focusing on things you’re grateful for, like green grass, sunshine, birds singing, and being able to walk. Not only will you be burning calories and building muscle, you’ll be developing your gratitude muscle, paving the way for even better things to come your way!
3) Speaking Gratitude
It’s all to easy to do these practices, then slip back into familiar internal and external dialogue about things you don’t like — about the government, neighbors, your body, your boss. With a little practice you’ll find it easy to turn that around.
Just say the opposite, find something good in all situations. It’s always there, though you may have to dig a bit. The more you make the effort, the easier it gets to be positive even if those around you are not.
Put these principles into practice, and you’ll see your life get better and better. Try and see! For more practical stress solutions, please visit my Wishful Thanking page.

In Light, Alexandria
 
 
 
 

Top 3 Tips On How The Law of Attraction Works

My top 3 tips on how the Law of Attraction works really kick in when you Spring into Action! Here are my top 3 tips on how to embrace the spirit of the season, and create fresh growth in the garden of your life!
Action is a big part of The Law of Attraction, but to be most effective it has to be inspired action.
How do you know it’s inspired? The thought of doing it feels fun, energizing, exciting. If, in contrast, it feels heavy and like a lot of ‘work’, you need a fresh perspective and approach. To get that inspired idea:
1) Schedule one or two hours to sit with your journal in nature – a quiet park or your own back yard. Ask your Higher Self what your next action steps should be, then close your eyes and breathe – let your breath be the focus of your thoughts.
Allow 15 – 20 minutes for this process – whenever your mind wanders, bring it back to your breath. This will quiet your busy beta mind and let you access your inner knowing.
Journal what comes up for you – just keep writing whatever comes to mind, exploring any feelings that arise. Give this process as much time as you’re able.
2) Take that inspired action! This could mean creating a mind-map or vision board for a new business venture, updating your resume, printing new business cards. Plant that seed, water it, give it love and it will bloom.
3) Give your inspired idea room to grow! Weeds (negative thinking) will crowd it out if given the opportunity, so tend your garden with care. Respond to any nay-sayers with ‘thank you for sharing’ and continue nurturing your little seedlings.
Give them the time they need to come to fruition – have faith, visualize the outcome you desire, and continue acting on any other inspired ideas that come to you, and soon your garden will flourish! I hope you enjoyed this article,  my top 3 tips on how the Law of Attraction works! Feel free to share, and please leave your comments below!

For more tools on creating what you truly desire, check out the

Wishful Thanking Manifestation System

 

Love & Light, Alexandria

The Law of Attraction Works – Lesson 5


Welcome to The Law of Attraction Works, lesson 5 of this free video training series.
In this video you’ll discover the importance of meditation in your deliberate creation process.
Meditating doesn’t mean sitting in a cave for hours – myriad benefits can be realized by just taking 15 minutes a day to sit and focus on your breath or an object.
This quick The Law of Attraction Works video will show you how to get started, easily! Enjoy, and feel free to share!
For more in-depth coverage, be sure to check out my Wishful Thanking online law of attraction training program, 
In this transformational online video course you will:

  • Master the art of manifestation, step by step, and tap into your abilities as a creator
  • Meet your chakras and learn to unleash their power to create success in every life area
  • Erase your limiting beliefs and create the limitless life you desire
  • Use customized action steps for permanent change
  • Bring your greatest desires into reality
  • Discover the unlimited possibilities that unfold as you release blockages and limiting beliefs.

When you  apply the Wishful Thanking system of manifesting, you’ll experience  changes beyond your wildest expectations.
It can take years of study to find the techniques that really get results – a long, frustrating process. In most cases, people give up, feeling more miserable then when they started. Now you can skip all that and go directly to success! You will receive:

  • Law of Attraction training, blended with the ancient wisdom of the chakra system
  • the book that inspired this program, Wishful Thanking; 7 Simple Steps to Abundance video-enhanced book,  including Loving the Law of Attraction 5 part video training program
  • Lifetime access to all course material
  • Access to a private Facebook group to connect and brainstorm with me and other members who ‘get it’
  • Unlimited email correspondence with Alexandria throughout the program
  • Our ‘Healing with Aromatherapy’ special report
  • Our ‘Release Resistance with EFT’ video tutorial
  • A precise whole-life make over in easy bite-size chunks; we take all the guess work out of the process by showing you exactly what to focus on each day
  • weekly lazer-focused coaching videos
  • one private 60 minute coaching call
  • one personal chakra assessment/balancing via Akashic Records

Love & Light
Alexandria
http://AlexandriaBarker.com
 

Visualize Yourself Free of Stress with these Stress Relief Activities

best stress relief activities imageDo you know how to visualize?
It’s one of the best stress relief activities, but chances are, this skill was drummed out of you early in your scholastic career. As in, “Pay attention, stop that daydreaming!” or, later in life, “You’re not going to get anywhere just thinking about it, DO something, don’t be such a dreamer!” (more…)