Did you set an intention or make a resolution to meditate more in 2021? Meditation will go a long way toward creating the kind of peaceful calm mind that in turn leads to a peaceful life. It also helps you become more deliberate in your thinking, which is essential in being a successful deliberate creator. I have created a series of free meditatations for you here I also wanted to share some of my currant favorites; this one I especially love. It takes you through a process called Intentional Resting which really takes you to a deep level. Another favorite is the 6 Phase Meditation. I often do these back to back. I like this one because it addresses several things in one sitting, such as visualization. Visualization is such an important component of the Law of Attraction, and this guided meditation makes it easy. I also like that it encourages gratitude, as well as addressing negative issues you may have going on with an individual. And of course I always enjoy an Abraham Hicks guided meditation, so soothing! I also wanted to share an article about Karma I recently wrote for Healthy Living Now Magazine. You can read that article here. That’s it for now! I hope you enjoy this collection of goodies! Feel free to share!
I am really enjoying Esther Hicks’ Alphabet game where she goes through the alphabet listing a positive ‘in the vortex’ word for every letter. She prefaces each one with the words “I Am”, turning it into a powerful affirmation and clear message to the universe.(more…)
One of the best ways to attract something into your life is to speak it into being. This is another aspect of the scripting process I wrote a post about last week. Only in this version, you aren’t writing it the way you want it to be – you’re sharing the juicy details of your awesome new life with a trusted friend (who’s in on it, and is willing to suspend disbelief and play along whole-heartedly) or aloud, alone. This is VERY fun and VERY effective! The sky is the limit – the only ground rules are that you Must stay in character for the duration of the session. And you Must remain limitless. No holds barred. Because, as we know, we are limitless beings, and the Universe has the ability to create whatever we say we want. I love scripting because it gives the opportunity to share and expand on our big dream, live it fully in the moment, while actually giving it more energy and therefore more power, causing it to come more quickly. Uplifting for both (or all) parties involved. I like to keep this to family and close friends, and have also had great results when doing this exercise with a complete stranger on a trusted LOA website. One example is when I had submitted an application for a contest run by The Toronto Star a few years ago for people over 50 who have a dream. Each contestant submitted an email, and winners were chosen from that. I sent a video message along with my email, telling them it was my dream to make countless thousands of other people’s dreams come true, through teaching how the Law of Attraction works. I sent it off, then basically forgot about it. One day, on a day I normally wouldn’t have been home at my computer, I saw a mysterious message. It was from a life coach working with the Star, but there was nothing in the subject line to indicate that, and as I didn’t recognize the name I assumed it was spam. In fact I was about to delete the message when a strong inner voice said “open it”. I sat and looked at the email. The message got more insistent. “Open it!” So I did. Imagine my surprise when I discovered I’d made the short list for the contest. The life coach wrote that she wanted to interview me, and that it had to be that day. Thankful that I was home and able to comply I quickly phoned her. There were still a few hoops to jump through, but I learned I had beat out nearly 1,000 others who wanted my spot, and it was between about 5 of us. The coach said I’d hear by Friday (this was Tuesday). I phoned my daughter, a stay-at-home Mom, and told her what had happened and asked her to script with me. We spent the next hour chatting as if I’d won, talking about the impact it would make on my career, totally pumping myself up. After our conversation I did some written scripting as well, holding myself in the ‘acting as if’ zone, brimming with excitement. I thought I had a few more days to ‘pre-pave’ winning a spot in the competition, but the next day received an email proclaiming “Congratulations, You’re a Winner!” And the experience was every bit as cool and fun as the scripting had been! So now you have the gist of how this works – find someone to play with or just speak your dreams to life privately. Let me know how this works for you!! Love & Light, Alexandria www.AlexandriaBarker.com
Merry Christmas Eve! What could be a better time for you to meet the Chakra Angels?
The Chakra Angels are here, and they want to share their message with you! While I was revising my Wishful Thanking book this summer, a guide to balancing your chakras and designing your divine life through them, I began spontaneously channeling energies that identified themselves as the Chakra Angels. They informed me that in addition to our own personal Guardian Angel, we also have a Chakra Angel for each chakra. With their permission I included these channeled messages in the new Wishful Thanking; 7 Simple Steps to Abundance.
When you meet the chakra angels you’ll discover they are chameleons. You have yours and I have mine. They may appear to you as Angels, Divas, Goddesses, or Ninjas – whatever you need from her/him. I haven’t included their names because they may be different for you!
With the exception of the 7th Chakra Angel who oversees the others, mine present with fairy energy – which stands to reason, as fairies are nature angels, and our bodies are part of nature. We relate to our world through our chakras. Mine are light and playful, love to dress in ‘their’ colors and encourage me to keep my chakras balanced through play and exploration. She came through as spokes-angel for the collection, and they each also have a brief hello just for you on this day! I hope you enjoy their messages – my Christmas gift to you! Be sure to sign up to my mailing list to receive a weekly inspirational message from your Chakra Angels in 2018!
“We are dancing and singing and celebrating that you have now begun! This is an opportunity to reach many receptive ears with a strong message that comes from your soul as well as us. We are so happy you are now setting aside both space and time for this. This is the perfect time to greet you with our introductory message – our ‘letter of introduction’ as it were. What better time then now, when songs of angels fill your airwaves and images adorn greeting cards, bringing us more into your consciousness. Collectively we are happy and excited to be in your thoughts. The veil is lifting and more and more of you see us, feel us, and call upon us, especially the little ones who still remember our agreement to be here beside you, here to guide you, to give you strength and comfort whenever you desire. You need simply to ask!”
The Chakra Angels’ Christmas Message: “Be happy! Put your problems on pause. In fact, reject them! Eject them! For in truth you have none – none you can’t surmount. So now they become challenges, a chance to exercise your creative energy. We want you to begin to see yourself in a new way. Become in-lightened with the colorful lights you are. As bright and dazzling as the Christmas lights that brighten up the darkest nights. Know that we are here. We are within you and we can help you express all the facets of your being. Let this knowing stir in you. Feel the magic you have. See the string of lights; red, orange, yellow, green, blue, indigo and violet. Each has it’s own gift – together we make a rainbow.
“This is like you. Separately you as an individual each have your own gifts, but when combined with others they truly shine. Open your hearts. Open your eyes to all the colors that you are magical ones! See how you are as connected to those around you as your chakras are connected to each other, to make the splendid total that you are. See each chakra center as a glowing sun – let its color radiate.”
Root Chakra Angel – “I am here to hold the energy of your connectedness to the earth and your physicality. Move with me, dance, play! You re a child of the Universe here on your playground of choice! Savor it!”
Sacral Chakra Angel – “Explore your sensuality! Taste is such a delicious gift – let it be your focus when you take nourishment, that you may nourish your senses and experience all that food has to offer.”
Solar Chakra Angel – “I am your personal sun. Feel the power you have stored here. Make yourself ready to let it fully shine and brighten your inner and outer world!”
Heart Chakra Angel – “Feel the warmth of your heart centre. Every kind, loving thought makes me beam brighter and this is evident to all who behold you. Let your love light shine!”
Throat Chakra Angel -“Words of love are like the sweetest song ringing out into the atmosphere, a loving vibration healing all it touches. And the musician is you, Beloved.”
3rd Eye Chakra Angel – “My message is for you to awaken and finally know that your imagination is your creative power, your blank chalkboard, and your thoughts are the writing you place upon it. I am here to help you remember and, if you choose, to guide you in writing the story you truly want to live.”
Crown Chakra Angel – “You are Divine. You are loved. You are worthy and ready to receive. I am here to help you remember that. I am so honored. You honor me and all of us when you tune yourself to love.”
Crystal Chakra Balancing
Chakra is a Sanskrit word for “wheel”. The chakras are spinning vortexes of energy. Each chakra relates to physical, emotional, mental and spiritual energies. The chakras are a network connecting body, mind and spirit. Blockages in chakras can lead to physical, mental or emotional disease. Keeping them free-flowing and free of blockages allows you to experience success in all areas of your life. With a crystal chakra balancing treatment, specific crystals are placed on the seven primary chakras. Energy blockages are cleared and the chakras are balanced using a pendulum and crystals. Crystals are powerful healing tools which allow the body to self heal. They are filled with energy and are conduits of energy and can help to heal physical, emotional, spiritual, and financial health. I offer 60 minute distant crystal chakra energy healings treatments for $95. Book your crystal chakra balancing treatment with Alexandria today, at info@alexandriabarker.com
Merry Christmas Eve! What could be a better time for you to meet the Chakra Angels?