If you want your life to be different, you have to break the habit of ‘telling it like it is’ and start telling a new story. What better way to that than scripting?
Scripting has got to be one of my favorite tools in my Deliberate Creator tool box. Abraham talks about Scripting as a process for transforming your life. I find it to be very effective, as well as fun. Essentially, you imagine yourself to be a playwright creating the story of your life. Lets break it down into steps. I like to keep a specific journal just for this purpose, divided into different sections for each primary area of my life such as relationships, career, health. Carve some private time in your day, and sit quietly for a few minutes thinking about what you want the outcome to look like in a particular situation or part of your life.
Let your mind go, imagine a scenario where you already have what you think you want, then write about your day as you would like it to be then. See yourself arriving to your work place, walking through the door, greeting co-workers, anything that comes to mind. I like to keep this part general enough that it doesn’t interfere with the fairies of the Universe creating something for me that I can’t yet conceive of. Try not to get bogged down in too many details, but do keep the end result juicy. Ultimately you want to feel happy and fulfilled, so focus on that. But feel free to include details that get you excited about the final outcome. I’ve personally had some amazing things happen as a result of scripting, completely turning situations around, and I always recommend it to my clients. Here’s what Abraham has to say about scripting in the book Ask and It Is Given: “Pretend you are a writer and that whatever you write will be performed exactly as you write it. Your only job is to describe, in detail, everything exactly as you want it to be.” By playing this game lightly you’re less likely to activate limiting beliefs. You accomplish the two things necessary to achieve anything; you focus on your desire, and offer no resistance. “Things you have written will begin to occur in your experience as if you’re directing a play upon a stage. You are the vibrational writers of the script of your life, and everyone else in the Universe is playing the part you have assigned to them. You can literally script any life you desire, and the Universe will deliver to you the people, places and events just as you decide them to be. For you are the creator of your experience – you have only to decide it and allow it to be.” Happy Scripting, and please share your successes here with us! 🙂 Love & Light, Alexandria www.alexandriabarker.com
One of the best ways to attract something into your life is to speak it into being. This is another aspect of the scripting process I wrote a post about last week. Only in this version, you aren’t writing it the way you want it to be – you’re sharing the juicy details of your awesome new life with a trusted friend (who’s in on it, and is willing to suspend disbelief and play along whole-heartedly) or aloud, alone. This is VERY fun and VERY effective! The sky is the limit – the only ground rules are that you Must stay in character for the duration of the session. And you Must remain limitless. No holds barred. Because, as we know, we are limitless beings, and the Universe has the ability to create whatever we say we want. I love scripting because it gives the opportunity to share and expand on our big dream, live it fully in the moment, while actually giving it more energy and therefore more power, causing it to come more quickly. Uplifting for both (or all) parties involved. I like to keep this to family and close friends, and have also had great results when doing this exercise with a complete stranger on a trusted LOA website. One example is when I had submitted an application for a contest run by The Toronto Star a few years ago for people over 50 who have a dream. Each contestant submitted an email, and winners were chosen from that. I sent a video message along with my email, telling them it was my dream to make countless thousands of other people’s dreams come true, through teaching how the Law of Attraction works. I sent it off, then basically forgot about it. One day, on a day I normally wouldn’t have been home at my computer, I saw a mysterious message. It was from a life coach working with the Star, but there was nothing in the subject line to indicate that, and as I didn’t recognize the name I assumed it was spam. In fact I was about to delete the message when a strong inner voice said “open it”. I sat and looked at the email. The message got more insistent. “Open it!” So I did. Imagine my surprise when I discovered I’d made the short list for the contest. The life coach wrote that she wanted to interview me, and that it had to be that day. Thankful that I was home and able to comply I quickly phoned her. There were still a few hoops to jump through, but I learned I had beat out nearly 1,000 others who wanted my spot, and it was between about 5 of us. The coach said I’d hear by Friday (this was Tuesday). I phoned my daughter, a stay-at-home Mom, and told her what had happened and asked her to script with me. We spent the next hour chatting as if I’d won, talking about the impact it would make on my career, totally pumping myself up. After our conversation I did some written scripting as well, holding myself in the ‘acting as if’ zone, brimming with excitement. I thought I had a few more days to ‘pre-pave’ winning a spot in the competition, but the next day received an email proclaiming “Congratulations, You’re a Winner!” And the experience was every bit as cool and fun as the scripting had been! So now you have the gist of how this works – find someone to play with or just speak your dreams to life privately. Let me know how this works for you!! Love & Light, Alexandria www.AlexandriaBarker.com
