Stress Relief Activities

Feeling stressed? Searching for some stress relief activities? Not achieving what you want in life? Maybe ants have taken over!

I’m sure you keep a clean house, but I suspect you have a few of these ants. These little demons are after more than crumbs; left unchecked, they’ll steal your dreams!

These ANTs (short for Automatic Negative Thoughts) are the little voices in your head that give you a million reasons why you can’t achieve your goals, and why you probably shouldn’t even try.
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