Visualize Yourself Free of Stress with these Stress Relief Activities
Do you know how to visualize?
It’s one of the best stress relief activities, but chances are, this skill was drummed out of you early in your scholastic career. As in, “Pay attention, stop that daydreaming!” or, later in life, “You’re not going to get anywhere just thinking about it, DO something, don’t be such a dreamer!” (more…)