Self Love: Run Yourself Happy
I hope you enjoy this call with my special guest Carrie Roldan! Just click the link above to listen!
In it she covers:
– how to shift your mindset around exercise from self punishment to self love
– a quick easy way to stop criticizing yourself and your body
– how to avoid the excuses and injuries associated with running
– a special gift for listeners
Here’s the link to her free gift
And for your Discovery Session with Carrie, just email email@example.com with Discovery Session in the subject line.