Crystal Chakra Balancing
Chakra is a Sanskrit word for “wheel”. The chakras are spinning vortexes of energy. Each chakra relates to physical, emotional, mental and spiritual energies. The chakras are a network connecting body, mind and spirit. Blockages in chakras can lead to physical, mental or emotional disease. Keeping them free-flowing and free of blockages allows you to experience success in all areas of your life. With a crystal chakra balancing treatment, specific crystals are placed on the seven primary chakras. Energy blockages are cleared and the chakras are balanced using a pendulum and crystals. Crystals are powerful healing tools which allow the body to self heal. They are filled with energy and are conduits of energy and can help to heal physical, emotional, spiritual, and financial health. I offer 60 minute distant crystal chakra energy healings treatments for $95. Book your crystal chakra balancing treatment with Alexandria today, at info@alexandriabarker.com
Bach Flower Remedies – now THIS is Flower Power! ‘Bread feeds the body indeed, but flowers feed also the soul.’ – The Koran Flowers are not only a delight to the senses, their essences can actually improve your health by getting to the emotional root the problem stems from. Flower extracts can treat a variety of unwanted emotionalconditions by flushing out negative feelings, which manybelieve will also rectify any physical symptoms the emotions have created. Every plant, and every flower remedy, has it’s own signaturevibration. When we ingest the plant’s positive vibration, it helps shift our own vibration. Dr. Edward Bach, an English homeopathic physician,developed Bach flower remedies in the early 1900s. He believed negative emotional or psychological states are the source of physical illnesses, and scoured the English countryside for flowers with healingproperties. Bach experimented on himself to determine which flower helped different emotional states. Through trial and error he identified the 38 wildflowers usedin Bach Flower Remedies. Bach was able to isolate the vibration and capture it in amedium of water, so it could be used internally to help shiftnegative feelings. Not interested in conducting studies toprove his product to the world, Bach preferred to simply demonstrate it and let people to prove it to themselves. The flower extracts used are highly diluted solutionsmade from 38 different flowers called ‘mother tinctures.’ They are created by two means; the sun method and the boiling method. In the sun method, flower heads are floated in a glass bowl filled with spring water in the sun for three hours. Then the flower heads are removed and the remaining energized water mixed 50/50 with full strength 80 proof brandy. In the boiling method, flowering twigs are placed in a pan of spring water and boiled for half an hour. The pan is allowed to cool, then the plant matter is removed and the water mixed 50/50 with 80 proof brandy. Drops of the mixture are then further diluted in brandy and bottled for personal use. Patients are directed to put two drops in a one ounce dropper bottle and fill it with mineral water, and refrigerate it. Bach’s intention was to create a simple, effective systemthat was easy to use, so people of all walks of life would be able to heal themselves. The remedies are designed to be used to relieve existingemotional difficulties, rather than to prevent them. Bach Flower remedies may be taken more frequently in times of crisis, with no risk of overdose or addiction. When the emotional issue has been resolved, you may discontinue the treatment immediately. No weaning off is required. If you enjoyed this article, an excerpt from Relief Beyond Belief; Exploring the World of Natural Healing, you’ll love the book, and the bonus 22 Expert Interview Videos that come with it! Check it out here! In Light, Alexandria
I love deliberate creation success stories! Today I have a fabulous Law of Attraction manifesting success story to share, from one of my coaching clients who has really been on a roll! I’m sharing it here because it’s so empowering to hear of someone’s successes with deliberate creating, it opens us up to what’s possible for all of us! Just to give you a little background, this client is a stay-at-home nursing mom of a 3 month old, who also has a 3-year-old. Her husband has just returned to school full time. They decided it was time their just turned 3-yr-old had his own big-boy bed. They had the mattress, just needed a frame. They found one they loved, but it would require them to make a 2 hr round trip. Not fun with a new baby! They continued their search, expanding it to include Kijiji to see if anyone was selling one there. They struck gold – someone had posted on Kijiji that they were selling the same model bed they wanted, at a fraction of the cost! The price just went from $250 plus tax and mileage to $50, no tax. They were delighted and jumped at the opportunity. When they arrived at the seller’s house, he told them he no longer had the hardware to put the bed-frame together. “Just take it, no charge,” he told them. The frame was in perfect, good as new condition, and their son is having a wonderful time playing on and under his new big-boy bed. Fresh on the heels of this success story (within 2 weeks) my client and her husband were discussing what to do about their 2nd car, an older model in frequent need of repair. She felt they’d be better off investing their money in a newer model, but her husband wanted to wait until he was finished school. So he cleaned the car interior and washed it, making the best of their situation relative to the car, and they both let go of their desire for a new one. Shortly thereafter my client received a phone call from her father. He told her he’d just been gifted with a much newer, gently used vehicle from a good friend, but he was in process of a new car. Since he had no use for it either, he was re-gifting the car to her! I asked my client what she attributed her manifesting successes to, she replied she’s been more aware of her thoughts lately, and was deliberately choosing positive ones more often. Sweet & simple, right? Just goes to show the difference being more conscious of your thoughts and feelings can make! Feel free to leave me a comment and share YOUR Law of Attraction success stories! Love & Light, Alexandria http://AlexandriaBarker.com
On Nov. 11, 11 am, Canada takes a pause from technology and the busyness of life to remember those who shed blood in service to our country. If you are unable to attend a public service, or wish to honor them privately, I offer this Remembrance Day meditation. Memorial Meditation Start by turning off all distractions so you can direct your attention within. We will use a variation of the Heart Math institute’s Heart Breath for this meditation:
Find a comfortable place where you won’t be disturbed. Take a few deep breaths, breathing in for a count of 3 and out for 5 to center yourself
Once you’ve made this connection, direct your breathing to your heart center as if you could literally breathe through your heart. Begin to breathe Love in and out with every breath
Do this for several breaths, then focus on feeling GRATITUDE. Spend 2 minutes (or longer) sending your energy, love and gratitude out through your heart with each breath
Imagine the fallen receiving all this GRATITUDE
When you’ve completed your memorial meditation, gently bring yourself back into the room you’re in, and strive to maintain this feeling of gratitude throughout the rest of the day, truly appreciating all the freedom and privileges we enjoy today because of the courage and selflessness of those brave souls. Namaste
I feel Meditation is the essential self-care. Did you know you can use it to train your brain for success?
Meditate just 15 minutes a day to reap its many mental, emotional and physical rewards. You’ll be amazed how much you will benefit from even that amount of time.
A primary benefit is the deep breathing, which oxygenates your blood & lowers blood pressure, as we touched discussed in the previous article in this series.
But physical benefits are just the beginning. It also increases happiness, creativity and intuition, all of which will have a direct impact on your business! As you gain clarity and peace of mind, problems become smaller. Meditation puts you in control, refreshing and revitalizing you when you feel overwhelmed by the demands of your business.
All you really need is a place where you won’t be disturbed for about 15 minutes. I recommend meditating at the same time and place each day, so it becomes a habit. This conditions your mind; just by going to your regular meditation spot your mind and body will naturally go into meditation mode.
You may like to add things like flowers, candles, or images you find inspiring. Then just sit, quiet your mind and calm your body, and simply count your breaths, or listen to a guided meditation (I offer many free meditations here on my website).
I recommend breathing in cycles of 10, beginning again anytime your mind wanders. And it will, and that’s ok! Just keep bringing your focus back to your breath.
In Meditation you actively train your brain to think about what you choose, rather than leaving it up to its own resources.
This in turn increases your capacity to focus, allowing you to complete business tasks in record time! With meditation you gain control over your mind, enabling you to eliminate negative thinking and cultivate a positive, nurturing, supportive inner voice.
With a supportive inner voice instead of a critical one, you’ll soon see your dreams unfolding before your eyes!
Love is one thing we can all use more of – good to know you can become a magnet to love, with a little help from the Law of Attraction and crystals! By combining the power of crystals with your focus and intention, you can create the kind of relationships you truly desire!
Rose Quartz is my favorite stone for love. Not only does it encourage self love, it helps draw new love to you, or deepen existing relationships. A piece of Rose Quartz under your bed will attract new love or renew existing love relationships, depending on your intention. You can also place a piece in the Relationship corner of your home, the farthest right rear corner from the front door.
It’s also a great idea to wear rose quartz as a pendant – especially a heart shaped one – so your heart chakra is continually bathed with the beautiful energy of this loving stone. Speaking of bathing, you can place a few Rose Quartz stones in your bath and literally submerge yourself in this loving gentle energy.
Rose Quartz is also my favorite stone for healing and balancing the Heart Chakra. It’s considered to be the most important stone for both the physical heart and the heart chakra.
The Heart Chakra, located at the center of your chest, is the chakra of love, compassion, devotion and generosity. A healthy heart chakra enables you to love deeply. It fills you with gratitude for the opportunity to live life and the desire to give back. The more open your heart chakra is, the greater your capacity for love.
Rose Quartz is the crystal of peace and unconditional love. It opens the heart, teaching the true meaning of love, and brings deep healing and self love. This lovely pink stone has a calming, reassuring quality that also makes it ideal to use for traumas or crisis.
From a Law of Attraction perspective, Rose Quartz is a great stone to work with because it promotes self love. This is very important, because without self acceptance you won’t have much success attracting the things you really want — you won’t think you deserve them!
It’s also a wonderful stone to hold while doing your affirmations. Carry or wear it throughout your day to remind you of your intentions. Before you begin working with your rose quartz, it’s important to take time to cleanse it of any negative energy. No matter where you obtained your stone, you have no way of knowing the degree of negative energy it may have absorbed from the time it was mined to the time you bought it. However, cleansing and purifying your stone is easy do do. Simply hold the stone in your left (receiving) hand and cover it with your right hand. Imagine the space you’re in being filled with white healing light from the Universe. Ask that the Rose Quartz be cleansed with Universal Love and Universal Light. When you feel this is complete, it’s time to really get to know your stone. When holding it in the palm of your hand, ask to be connected with it’s highest energy. Ask it to work with you for your highest good and the highest good of all concerned, for whatever purpose you choose ( such as attracting self-love, a new mate, or renewed love with your present partner). Once you connect with one piece of Rose Quartz this way, you will automatically have the same connection with all Rose Quartz you come into contact with (though they will still need to be cleansed and purified.)
Is it any wonder it’s my favorite stone for love? Try these tips and your love life will soar – starting with your love of self. If you like this, you’ll love my Wishful Manifestation System in which we explore your rainbow chakra body and how to heal it, enabling the Law of Attraction to bring your desires to you!
