Blog
The Circle Of Life
The circle of life. This phrase holds a new meaning for me today. For the first time I find myself in the role of caregiver for my mother, who at 89 is in the moderate stage of dementia. We live at opposite ends of the country, I am here to relieve my sister. In my own neck of […]
10 Top Manifesting Tips
Have you ever noticed how good kids are at getting what they want? They’re living proof that manifesting your desires can be as easy as child’s play! If you aren’t getting the results you want in life you may be getting in your own way, and making things much harder than they need to be! […]
The Art Of Visualization
Visualization is the art of using your imagination to create a life situation you truly desire, by conjuring a clear image and focusing on it till it manifests. Elite athletes use visualization in their training to boost performance. Russian scientists conducted a study comparing four groups of Olympic athletes. Group one did 100% physical training. […]
Detox Your Brain
Are you busy trying to detox your body? Don’t forget to detox your brain! “The mind is everything. What you think, you become.” – Buddha This time of year countless fad diets are floating around, coaxing billions from people turning to miracle foods and supplements to detox their body and lose weight. Makes […]
7 Ways Yoga Can Help You Lose Weight
Yoga for weight loss? Sounds like a bit of a (ahem) stretch, doesn’t it? I mean it’s not like running a marathon, or taking a high intensity cardio program at a gym, so logically may not be the first weight loss activity that springs to mind. But it can be an effective tool to have […]
Power Water!
Have you had your power water today? Drinking Water: Helps Maintain the Balance of Body Fluids Can Help Control Calories Helps Energize Muscles Keeps Skin Looking Good Helps Your Kidneys Helps Maintain Normal Bowel Function We are 70% water, so small wonder it has such an impact on us. But why just drink water […]
Why You Should Learn Reiki Level II
Once you have mastered Reiki I, you may want to consider Reiki Level II, which amps up your reiki considerably. With the new attunement your reiki becomes so much more powerful, you need only spend 2.5 minutes on each position, as opposed to 5 minutes per each position with Level I. As with Reiki I, […]
Creating Your Own Sacred Space
Ahhh. Meditation. Is there anything as soothing and relaxing as clearing your mind while you just sit and breath? You feel better just contemplating all the health benefits it gives you; reduced stress and anxiety, lower cholesterol levels, restful sleep, reduced blood pressure and more. So you carve out a bit of ‘me time’ and […]
Best Stress Relief Activities
Affirmations are very powerful tools for bringing about the kind of life you want. They also are best stress relief activities. However, they have an evil twin – what I call the dark side of affirmations. Basically, affirmations are thoughts you choose to think because you want the results they’ll produce. Created correctly, using positive, […]
A Deliberate Creation Success Tail
Deliberate Creators know that we get what we think about. We know that through conscious thinking we have the ability to shift ‘reality’ so it reflects what we truly desire. This is no longer ‘woo-woo’ as Quantum Physics totally supports it. However, as most of us have spent the better part of our lives believing […]