Blog
Top 3 Tips to Cultivate Gratitude
My top 3 tips to cultivate gratitude will help you feel better fast! Gratitude has been called the most spiritual of all the emotions. It’s also one of the most powerful habits you can cultivate to help create a prosperous fulfilling life! When you feel gratitude, you can’t be angry or afraid. These emotions simply […]
The Benefits of Oil Pulling
If you’re going to swish cocoanut oil around in your mouth, you’re going to want to know what the benefits of oil pulling are, right? That’s what I talk about in the video above. I had the best dental check-up ever after only two weeks of oil pulling, which for me proves all the benefits […]
Why Every Mom Should Learn Reiki Online
I believe Reiki is for everyone, but as a mother I’ve seen 1st hand what an extremely valuable tool it is at all stages of life! This is why every Mom should learn Reiki, and why I’m making this 2 for the price of 1 special offer! Every mother knows the helplessness of seeing […]
How Do I Meditate
This week’s Ask Alexandria video centers around a reader’s question, how do I meditate? This busy person wants to begin a meditation practice, but doesn’t feel she has time. The truth is, meditation will help you use the time you DO have so much more effectively, so the less time you perceive having, the more […]
Best Stress Relief Activities
The best stress relief activities work better when you don’t have ANTs (automatic negative thoughts). So how do you get rid of them? Squash them like a bug! But ANTS, like the pests they’re named for, are tricky buggers; sneaky, good hiders, and persistent as all get out. The first step in getting rid of […]
Happy Healthy 2021!
Happy New Year! Are you ready for the best year of your life? Lets team up to make 2021 absolutely unforgettable! The best way to say hello to a bright shiny new year is to kiss the last one good bye. And the best way to do that is with a gratitude list. Just list […]
Escape the Worry Whirlpool
Have you ever been caught up in a whirlpool? Everything spins so madly you don’t know which end is up, and fighting against it leads only to exhaustion. A worry whirlpool is much the same. Something is causing incessant worry, making your head spin. The resulting negative thoughts cause stress […]
EFT fast relief
Find fast relief with EFT tapping. Emotional Freedom Technique. just follow along with my tapping! This is one of my favorite go-to methods of relieving stress, and easing pain. It works for everything! It’s important to gage the level of discomfort first. If it’s a 10 out of 10 you can repeat the tapping, until […]
Meet The Angels Of The Chakras
Welcome to the dawn of a beautiful new year! For this 1st blog post of 2021, allow me to present The Angels of the Chakras! I introduced them Christmas Eve in this post but I felt it bears repeating, as today launches my latest feature, weekly channeling from the Angels of the Chakras. At my […]
Attract Abundance Now with the Chakra Angels
Today I share another message from the Chakra Angels. This time rather than asking for a general message, I wanted to target a specific topic. This time of year money is on most people’s minds, so I asked for guidance in that area. My Sacral Chakra Angel stepped up – no […]