Best Stress Relief Activities
One of the best stress relief activities you can use to shift your vibration from stressed-out to blissed-out is to take your focus off what’s not working in your life, and focus on what’s working Great!
There’s bound to be at least a few areas in your life you’re happy with. By taking the time to list and FOCUS on them, you’ll begin feeling gratitude and appreciation for these things that otherwise may be taken for granted.
Feeling grateful sends a powerful positive message to the Universe that you have SO MUCH to be grateful for, and through the Law of Attraction, as you feel these positive feelings, they’ll begin attracting more to feel good about.
The Law of Attraction states that what you think about, you bring about, so it’s vitally important that you take your attention away from whatever is stressing you. Give yourself a little vacation from your worries. Worrying is actually using your powerful imagination to create what you don’t want. So instead of worrying, put this best stress relief activities tip to the test!
I’ve included a few examples to get you started – I invite you to add on – and while you’re here, please opt-in so I can send you my Mind Movie, designed to relieve stress and re-program you for happiness and success!
What is going GREAT in my life . . .
- I have a husband I adore who adores me back
- I have great relationships with my 4 beautiful healthy children
- I am blessed with five beautiful healthy grandbabies I get to visit often
- I have a job I love
- I have a beautiful, comfortable home I love
- I have a circle of lovely like-minded friends
- My body is healthy and fit, I am at my ideal weight
The key is to take a moment and savor each of the points you write. Just how good are these aspects of your life? Focusing on these things is sure to banish stress, and let you really appreciate the beauty of your life now. You don’t have to wait for your life to be perfect to enjoy it – start enjoying now and watch the magic begin!
I hope you enjoyed this best stress relief activities blog post – please add your own in the comment section! Love & Light, Alexandria www.AlexandriaBarker.com