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About Alexandria Barker
Hi, I'm Alexandria. This site is dedicated to spreading peace and happiness and helping you live your best life through an understanding of the Law of Attraction. I have been a LOA trainer for several years, as well as being a yoga teacher and Reiki Master. I hope this blog site inspires you and brightens your day!
I just gave an inspirational talk on how Law of Attraction works on this radio show and wanted to share! Lots of great tips for living a happier more stress free life! In Light Alexandria http://AlexandriaBarker.com Listen to internet radio with Life in The Present Tense on Blog Talk Radio
The free guided meditations on this page will quickly bring you to a place of peace and calm Even 5 – 10 minutes of meditation can make a huge difference in your life! Here’s an archive of my Fabulous Friday Feel Good Meditations, for your convenience. Now you can have a new meditation every day […]
Listen to internet radio with GelatisScoop on Blog Talk Radio I recently had the privilege of being on Gelati Scoop blot talk radio, discussing my books Relief Beyond Belief; Exploring the World of Natural Healing and Wishful Thanking. Join us in this lively conversation about Law of Attraction and discover simple tools that can turn […]
What is a chakra? Chakras are energy centers located along your spine in your energetic body. Your chakra system body consists of seven primary energy centers (and many minor ones) ; Root Chakra (Red), Sacral Chakra (Orange), Solar Plexus Chakra (Yellow), HeartChakra (Green or Pink), Throat Chakra (Blue), Third-eye Chakra (Indigo) and Crown Chakra (Violet). […]
http://youtu.be/E6KZRPJ_NN8 The Law of Attraction works best when you use it consistently – fortunately there’s a fun, easy new way to create happiness. Abraham’s latest process is the easiest by far – it just requires moments of focused thought. Abraham explains it well in this video. The idea of a grid is creating a foundation […]
Coping with Stress; neck stress can cause a great deal of pain which is easily relieved. Stress manifests physically in many ways, and it’s interesting how literal this can be. Take neck pain for example. Tension-causing pain often appears when someone is literally being ‘a pain in the neck’. If someone immediately leaped to […]
Coping with stress is a skill anyone can develop. It’s well worth the effort, because: nearly 50% of adults suffer adverse health effects from stress 75 – 90% of all doctor’s visits are for stress-related ailments Stress can play a role in problems such as headaches, high blood pressure, heart problems, diabetes, skin conditions, asthma, […]
When it comes to stress coping strategies, Lavender is my favorite essential oil. Aromatherapy is a very effective way to reduce stress – here’s why. Have you ever caught a whiff of perfume on a breeze and suddenly been filled with memories of another time or place? Aromas have the power to evoke […]
Now & Zen; The Joy of Meditation Benefits of meditation include: – calms the mind – improves concentration – increased control over emotions, particularly anger – promotes a happy, positive attitude and workplace The physical effects of meditation are well documented – as breathing slows, heart-rate and blood pressure fall. Meditation boosts the immune […]